INDUCTIONS are a nice and gentle way to ease into meditation or hypnosis. Or, just a calm and soothing way to relax. You can choose your favorite induction, and create a playlist by following the induction with a “MIDDLE”. A “MIDDLE” is the “meat and potatoes” of what you’d like to work on today. It’s a specific topic. So, create your own, by piecing together your favorites. Or, let the INDUCTION be a sweet, quick, stand-alone to get your vibe into the right place at the right time (the right time is always NOW!)
Challenge yourself! Find your favorites. Repeat a favorite for 3 days! Or 5, or 30, or 90 days!
(Hey Rock Star! Go for the 30 day repetition challenge when you feel ready! It works with the science of your mind, and “bakes-in” that change!)
(Pro tip! If you keep getting the purple “Login to Enroll” button, but you’ve already done that.. no worries! Just refresh the page! (and just know that the system thinks your name is so nice, it wanted to see it twice!)