QUESTIONS ABOUT HYPNOTHERAPY
WHAT IS HYPNOSIS EXACTLY?
Hypnosis is how we laugh at the movies. Or cry. Or get frightened. If you’ve ever felt your heart pound at a scary movie, that’s hypnosis. Your body physically reacts to what a part of your mind is believing. Even though the wisest part of you knows it’s really just a blank screen!
HOW MUCH WILL THIS COST ME?
Initial Intake Session: $495
Follow up Session: $350 (Package prices available.)
HOW MANY SESSIONS WILL I NEED?
Typically, most clients find their best results in about 3 or 4 sessions. Some clients need less. Some clients enjoy more.
• Quitting Smoking/Vaping/Nicotine: People generally become Permanent Ex-Smokers on their first session. Generally, clients do one follow up session, which gives them a buffer week to “smoke to quit.” It’s totally up to you! (But do the math.. you’d spend more on cigarettes in a month or two! Do yourself a favor and quit now if you’re even considering it!)
• Weight Loss is typically 4 sessions for best results.
• For Hypnobirthing, we recommend 4-6 sessions, so pay attention to that due date!
• Pain management often reveals huge shifts of relief on the first session. A few follow ups will teach you how to hypnotically relieve pain for yourself.
• For Pre- and Post surgery, allow yourself at least 3-4 weeks before the surgery.
• For Fear of flying, give yourself 2-3 weeks before the flight!
Most clients report noticeable changes immediately following first session.
DO YOU TAKE INSURANCE?
We don’t take insurance, but we’ve priced our sessions to reflect what you’d pay in co-pays for talk therapy for a couple years, only we get in and get it done in usually about a month!
WHAT DOES HYPNOTHERAPY TREAT?
You may be surprised to find just the right treatment for you. Some of the programs include Quitting Smoking, Weight Loss, Increasing Sales Quotas, Alleviating Migraines, Auditions, Child Hypnosis, (Re)gain Confidence, Anxiety, Addictions, Fears, Test Taking, Public Speaking, Presentations, Stress, Acting, Memorization of Lines or Lessons, Nail Biting, Hair Pulling, Relationships, Hypnobirthing, SLEEP, Pain management, Healing, Mastermind Memory, LGBTQ, Fear of Flying, Obsessive Thoughts, Self Mastery, Pre-and Post Surgery, Self Hypnosis, Panick Attacks, Claustrophobia, Bed Wetting, Dating, Fear of Failure (or Success!), Past Life Regression, Job Interviews, ADHD, Financial Abundance, PTSD, Time Management, Affluence, Fetishes, Transitions, Self Empowerment, Fertility, Exercise, Motivation and Inspiration, Parenting, Sports, Breakthroughs, Self Expression, Study Habits, and more. Don’t see yours? Give us a call, or shoot us an email, and just ask!
WHAT DOES IT FEEL LIKE?
Some describe what they feel as light or tingly. Other say it is the feeling of sinking into a plush and comfortable sofa.
WHAT IS HYPNOTHERAPY FOR?
We simply use a heightened state of awareness and relaxation to go deep inside to your subconscious mind, and make the changes you want.
AM I IN CONTROL?
Yes. If you didn’t want to be at the movie, you would simply get up and walk away. When you are in hypnotherapy, you can open your eyes, talk, walk around, and even drink your coffee.
WHERE DO THESE SESSIONS TAKE PLACE?
You can choose from coming in to our clinic or using Zoom and holding the session from the privacy and comfort of your own home – anywhere around the world!
ARE ZOOM SESSION AS EFFECTIVE AS IN-PERSON?
Absolutely. In fact, some people feel they are even more effective, especially when in the comfort of their own home.
MOST POPULAR:
QUITTING SMOKING AND WEIGHT LOSS
While Hypnotherapy treats a number of issues, the two most popular areas of treatment are Quitting Smoking/Vaping/Nicotine and Weight Loss.
QUIT SMOKING/VAPING/NICOTINE (PERMANENTLY) FOR $29
Due to a high demand of Quitting Smoking/Vaping/Nicotine querries, Sandy Ames Hypnotherapy has created an absolutely free Quit Smoking Session video on YouTube.
Additionally, you can find a free Quit Smoking Companion Packet in our Shop. If you’re really serious about quitting smoking (permanently), we strongly recommend (do it) downloading the Quit Smoking MP3 for just $29.
Will it be more effective to do live Quit Smoking sessions with Sandy? Yes.
Can you do this on your own with the help of the free video session, free companion packet, and $29 MP3? Absolutely yes. It will take some willpower on your part to stick to listening for 30 days. But yes, you can quit smoking permanently with hypnosis for $29. We felt this should be available to everyone. We’re pretty sure $29 is less than you’ll spend on cigarettes this month. Please take advantage of this! Go watch and download. And go kick butt!!
WEIGHT LOSS QUESTIONS:
HOW LONG WILL IT TAKE FOR ME TO SEE RESULTS THROUGH YOUR WEIGHT LOSS PROGRAM? WHAT CAN I EXPECT?
Typically, successful Weight Loss Hypnotherapy clients notice results immediately. Most clients have already seen ups and downs on their own. 95% of all “successful” diets don’t last in the long run. Hypnotherapy works to shift the actual belief system and subconscious mindset. So, what runs you actually changes. Even with quick and somewhat immediate results, we like to really seal this in. After all, it took you how many years to get to this point? So, be easy on yourself, as we do recommend a few sessions to really make this work ..and STICK.
WHAT FOODS WILL I NEVER BE ABLE TO EAT AGAIN?
You can eat anything. Really. (We said “anything,” not “everything”) We will train your mind to want to make healthy choices. You can eat anything you want and you will want it in moderation. Your tastes will simply change. Your body will learn what to hold onto, and what to get rid of naturally. You will find more pleasure in your food. Deprivation never works. Through Hypnotherapy, we re-train your mind, not re-strain your mind.
DO I HAVE TO DRASTICALLY CHANGE MY LIFESTYLE?
Think about it. How do you see yourself living at your goal weight and size? What activities do you see yourself doing? How do you see your doctor visits going? On a scale of 1-10, how happy are you with your lifestyle right now? Here’s your chance to re-write this script as you wish.
HOW DO YOU DO THIS?!
Here’s the kind of stuff you can expect to enjoy during the process:
- Full body and mind scan
- Create goal
- Choose a fast or slow pace
Clients who choose the fast pace tend to see 5-10 pounds of weight loss quite rapidly, and have their cravings completely re-set. Either way, once you’ve enjoyed a few hypnotherapy sessions, these choices become a part of who you are and it gets easy!
Here are some more things you can expect:
- Uncovering what was really causing your road blocks, and wiping them out.
- Learning successful weight loss secrets and making them part of your regular routine.
- Deep Sleep training. Since we burn fat in our sleep, this is a must in successful weight loss.
- Learning the key to emotional control.
- Using unique and special hypnotic techniques to uncover our past and annihilate it.
- Using these results to hypnotically seal in successful weight loss for life.