Do this everyday, it’s enough. If you can brush your teeth, you can do this. What if you gave yourself the 30 day challenge to do this for just five minutes as a daily work break? Try it! Then email me to let me know how your life has changed completely by next month!!
Do you know that perfect someone who has everything, and could stand to get rid of some stuff, like stress?!! Send it to them, too!
xoxo Sandy