INSOMNIA: GO the F*CK to SLEEP!
Sleep Hypnosis.
Fall Asleep. Stay Asleep. Sleep Deeply.
By Sandy Ames, C.Ht.,
Best-Selling Author and Narrator of Audible’s “Sleep Now”
(Music: “Deep Sleep 432 Hz” by world-renowned Carmen Ng)
*No bad words were used in this recording
INSOMNIA-Go the F*CK to Sleep!
Annihilates Insomnia, AND those contributors to Insomnia:
• Anxiety
• Weight Loss
• Addiction
• Worthiness
• Relationships
• Loss
• Fears
• Disease
• Pain
• Physical Sleep Issues
• Teeth Grinding
• Stress
• Depression
• and more
When you finally Go the F*CK to SLEEP!, science has proven its profound and positive improvements in:
Immune Function. Mental Performance. Creativity. Anxiety & Stress Reduction. WEIGHT LOSS! Reproductive Health. Thoughts. Feelings. Emotions. Focus. Concentration. Healing. Comfort. Confidence.
Fall asleep faster. Stay asleep longer. Sleep more deeply.
You can listen and fall asleep within 15 minutes, or just leave it on and enjoy the guided self-hypnosis meditation and music for hours.
The mp3 is 3 hours. There’s an hour and a half of guided self-hypnosis meditation with custom music intended to slow down the body’s natural brain waves into the deep sleep stages. The guided portion with voice and music is followed by continuous music for the next hour and a half, coming to three hours total.
Even if a person falls asleep and awakens again, the mind can pick back up on the recording and be guided deeper, into deeper states of sleep. The variations in voice, rhythm, and hypnotic messaging follows a natural flow of a real person in real life facing developing stages of wanting to fall asleep.
If a person is still awake and listening at later parts of the recording, they will be guided toward activities and distractions for the mind, plus empowering lessons of the science of sleep.
This is a hypnotic training for the mind and body to learn to fall asleep on its own.
So even if a person manages to stay awake for three hours (good luck!), the listening of the recording creates a training of its own to hypnotically induce sleep more easily, quickly, and deeply in the days and weeks to come.
Think of it as Hypnotherapy to Learn to Sleep! (But again, good luck making your way through it!)
We recommend listening as little or often as you’d like.
If you’re committed to hypnotically empowering your mind and body, give it 30 days. That’s the advanced course! But if you do, you have the potential to change all aspects of your Lifestyle forever!
If you’ve mastered your insomnia, and would like to enjoy a quick and easy sleep companion, check out Amazon Best Seller, “Sleep Now,” also by Sandy Ames, C.Ht.
It’s a self-hypnosis meditation intended to get you to sleep in under 14 minutes.
Sandy Ames, C.Ht. is a certified hypnotherapist, featured on CNN, with 30 years’ experience as a broadcaster. She has been the voice of thousands of radio and tv commercials, as well as Jamie Lee from New York City’s 95.5 WPLJ, Host of TV Land’s “100 Best Places You’ve Never Been,” and can currently be heard on iHeart Radio’s New York City’s 106.7 Lite fm.